* home * schedule *class descriptions *events * instructors * class rates * massage * directions * links * contact us*
![]() |
Tree of Life Yoga is located in Austin, Texas and offers classes in the vinyasa, or flowing, style of hatha yoga, which synchronizes movement with breath. This practice is done in a relaxed and alert manner in which the breath is used as a constant point of reference for resting in the present moment. The practice of yoga can lead to physical benefits such as improved cardiovascular functioning, trimmer physique, stronger muscles and bones, and increased flexibility. An experience of watching your mind and of feeling your breath, heart and body, the practice of Tree of Life Yoga leads to a deeper sense of well-being and balance. |
|
What do I wear? Comfortable workout clothes are fine (shorts, sweatpants, tanktops, tee shirts, etc.). We practice yoga barefoot, so leave shoes and socks in the dressing room and don't wear tights that have feet attached to them. If you have a yoga mat, you may bring it. Yoga mats and props (blankets, blocks, belts) are provided by Tree of Life Yoga. How early do I need to be there for my class? It's a good idea to arrive 15 minutes before the start time of your class or series, especially if it's your first time at Tree of Life Yoga. Please click here to see our current class schedule and a description of the different classes offered. Enrollment in certain series classes requires pre-registration. Check the events page for information. As class space is limited, we suggest that you register ahead of time. Call an instructor or send email to reserve your place. Shannon is offering two new Prenatal Yoga series for the month of January. See the events page for more information. To reserve your space, call Shannon at 512-663-7211 or send her a message. Shannon is available for corporate classes and small group classes in people's homes. Contact Shannon at 512-663-7211 or send her a message. See the events page for information on Carol's new offerings in Restorative Yoga, including private and semi-private classes. |
|
Tree of Life Yoga
|
3400 Kerbey Lane
|
E-mail Shannon:
shannon@treeoflifeyoga.org
|
|
Tel: 512-663-7211
|
Austin, Texas
|
E-mail Summer:
summer@treeoflifeyoga.org
|
|
E-mail Carol:
carol@treeoflifeyoga.org
|